I found this episode very interesting, particularly after navigating many injuries myself. Some of which have definitely been physical in nature, but many, I believe, rooted from an emotional/mental starting point, and have ended up being a literal physical injury. As I dive deeper into my own somatic journey and expertise in body work and movement, I look forward to understanding myself and working with others and their bodies from a more holistic angle. To view healing as not just a means to an end, but a way of living and being in conversation with ourselves and our body's quiet whispers - tuning in, listening, and acting from a more rooted place.
Gotta say I ADORE her authenticity, but I'm also absolutely flabbergasted at her level of success. i've seen grad students who are more confident in their work, and gone through deeper levels of healing than she has. She seems to just be at the very beginning of her healing journey, and a huge embodiment of the "wounded healer" archetype. i'd love to see more of her work, but to me, this whole interview feels much more valuable as an inspiration for how successful even a novice at an occupation can go with the right determination & positioning vs. actually learning from her healing and bodywork skillset, if that makes any sense
45:30 - this is pretty aligned with polyvagal theories ideas on having a shared nervous system. We coregulate, share capacity, another's state can harmonize and tune ours. Leads to attachment, ideal parent work, Gods love, etc.
47:00 - the classic "your problems are actually your best/past solution to your older problems"
I found this episode very interesting, particularly after navigating many injuries myself. Some of which have definitely been physical in nature, but many, I believe, rooted from an emotional/mental starting point, and have ended up being a literal physical injury. As I dive deeper into my own somatic journey and expertise in body work and movement, I look forward to understanding myself and working with others and their bodies from a more holistic angle. To view healing as not just a means to an end, but a way of living and being in conversation with ourselves and our body's quiet whispers - tuning in, listening, and acting from a more rooted place.
Thanks for sharing Annabelle 🙏
Gotta say I ADORE her authenticity, but I'm also absolutely flabbergasted at her level of success. i've seen grad students who are more confident in their work, and gone through deeper levels of healing than she has. She seems to just be at the very beginning of her healing journey, and a huge embodiment of the "wounded healer" archetype. i'd love to see more of her work, but to me, this whole interview feels much more valuable as an inspiration for how successful even a novice at an occupation can go with the right determination & positioning vs. actually learning from her healing and bodywork skillset, if that makes any sense
45:30 - this is pretty aligned with polyvagal theories ideas on having a shared nervous system. We coregulate, share capacity, another's state can harmonize and tune ours. Leads to attachment, ideal parent work, Gods love, etc.
47:00 - the classic "your problems are actually your best/past solution to your older problems"
nice podcast :]